Natural Acne Treatments for Normal Skin That Actually Work
Acne is caused by many things, such as genetics, stress, diet, hormone changes, and infections. If you are dealing with this condition, you may have tried many different remedies over the years, but it can be difficult to find one that actually works. There are so many acne and face creams available that finding a good one can be like trying to find a needle in a haystack. Some people have found success with natural remedies for acne, so if you haven’t tried these yet, give them a chance and see if they work for you.
Apple Cider Vinegar
This is a natural ingredient that has been said to cure everything from acne to gut problems. It is a cure-all in the natural remedy market, and it is worth a try for skin problems. It works because it reduces redness and therefore will help to alleviate the scarring caused by acne. Some people choose to drink this, and others apply it directly to their skin. If you are going to apply it, dilute it with plenty of water and use it in small amounts. If your skin is irritated by it, stop using it and rinse with warm water.
Ginger
Ginger is another natural product that can be used for a lot of different purposes. It is believed to work on acne because it improves blood flow, which brightens up the complexion. It can boost the overall health of your skin and make it less prone to acne. You can eat ginger or drink it in tea. Alternatively, use a product that contains this ingredient on your skin, such as this Sesame Ginger Scrub.
Green Tea
Green tea is considered by many to be very good for your overall health. It is helpful for fighting acne because it is said to fight bacteria and reduce inflammation, which are both causes of acne. Switch from drinking regular tea to drinking green tea for a few weeks, and you should be able to see a difference. You can also apply green tea directly to your affected skin, and there are some skin creams on the market that contain this ingredient.
Witch Hazel
This is a popular household product that is easy to find in the store. It comes from the hazel leaf and contains tannins, which have both anti-inflammatory and anti-bacterial properties. It has been popular as a cure for skin conditions such as acne and eczema for thousands of years. It should be applied directly to your skin rather than ingested.
Aloe Vera
This is a tropical plant that is added to a lot of lotions and soaps. It has been shown to alleviate acne as it contains sulfur and salicylic acid. You can use this as a moisturizer, and it will soften your skin while treating acne. It will fight inflammation, heal wounds, and can even be used to treat burns.
Omega 3
Omega 3 is an essential oil that is used routinely for many conditions. It is found in oily fish and has been touted as a way to improve everything from acne to IQ. It is believed to work for acne because it contains eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are both ingredients that reduce inflammation. Eating a lot of oily fish such as salmon and sardines is a fantastic way to increase your consumption of omega 3. However, this ingredient can also be found in chia seeds, walnuts, and ground flax seeds. There are many supplements that contain omega 3, so there is no reason for you to remain deficient in this ingredient if it is contributing toward your acne.
Lavender
This is a sweet-smelling ingredient that is kind to your skin. Its anti-inflammatory properties reduce swelling and take away the signs and scars caused by acne. It also contains antiseptic properties, which reduces bacteria and helps to keep acne at bay. Lavender is an herb that comes from the same family as mint. It is often used as an essential oil in creams and lotions, such as this Cleansing Oil Makeup Remover. It can be added to a variety of foods to make a tasty meal, or you can drink it as a tea.
There are many natural ingredients that can be used to treat acne. Not all treatments will work on everybody; after all, acne can be caused by many different things and therefore can’t always be treated in the same way. It is worth trying out a few different ones and seeing what works best for you.